Monday, December 30, 2013

Quick update!

Hi all! I am doing very well and just spending lots of time quietly recovering at home. My pain is greatly reduced and I have not take ANY pain killers in the past 48 hours. This is amazing to me how the human body can respond so well to a huge trauma. I am only 11 days out, so this is very surprising to everyone that I am so pain free. I also am much less stiff than I was at first. I am moving my head much easier and not needing muscle relaxers as often.

The one issue I have been having is that I am still incredibly dizzy and my heart rate is through the roof. I emailed my neurologist and he finally got back to me after the holiday. I doubled my heart rate med for now to try to get the heart rate under control. Hopefully this will help and so far this morning (I take that med at bed time) I am doing much better.

I will update more later, but I just wanted to put out a quick update so that no one worried from not hearing from me!

Thursday, December 26, 2013

Home sweet home!

Hi all, I finally made it back home! It was a long day of travel on Christmas Eve, but I am very happy to be home. All bumps make my head and neck really hurt, so car rides and plane rides are pretty painful. The worst part of the day was when the plane landed, that was not fun at all! We finally made it back to my in-laws at about 12:30 in the morning on Christmas morning. We had a nice relaxing day on Christmas and just hung out for most of the day. My (almost) father-in-law always makes chicken kiev on Christmas day which is super tasty!!!

Sadly I am not feeling well at all, however. My pain and stiffness in my head and neck are under control with medications. I am still taking the muscle relaxers every six hours and will be for quite a while. The stiffness will persist for a couple of months probably and I tend to not move my head at all very often. In the long run I will permanently loose about 30% of my range of motion in my neck, but we are not sure how noticeable this will be to me because my EDS (connective tissue disorder) makes the rest of the joints in my neck hyper-extendable so they may compensate. There is a very small chance that I may need to get joints lower in my neck, or even spine, fused later from instabilities due to the EDS, but Dr. Rekate said he has only seen this once in the 140+ fusions he has done.

I am still taking a prescription pain medication. It is taken every 4-6 hours as needed and you can take 1 or 2 pills at a time. I have been starting to only take 1 pill every 6 hours instead of 2 every 4 hours, so this is a good sign. I normally am able to wean myself off of pain killer relatively quickly. My guess is it will still be a good 2 weeks before I am weaned off of them and then I usually take them on an as needed basis for school or work for another couple of months.

Here is what my scar looks like now. All of the steristrips have fallen off so now we just have to keep it clean and dry. I caved today and took a shower and washed my hair, so I feel much better! I don't have to do anything special with it, just watch it and make sure it stays clean and dry.

The crunchy looking stuff at the top of the incision is just a scab that will fall off eventually. I only have glue and dissolvable stitches, so you can't see any stitches in this photo. It goes down further beneath the hair line than my previous incision did, but it does not go up as high as the one from last year did. You can see above the incision my scar from the previous surgery, which is the pale white line that curves towards the right.

My nurse came today and accessed my port. I want to learn to do it myself still, but I need more range of motion in my neck before I can do it myself. She is wonderful and it is hurting less and less to put the needle in as my skin is becoming more used to it. We decided to use a larger needle than we have been this time. In the hospital they used a 1 inch long 19 gage needle. The gage is indicative of how wide the opening of the end of the needle is and, counter intuitively, the larger the gage the smaller the needle. We had been using a 3/4 inch 22 gage needle normally, but decided to use a 1 inch long 20 gage needle. This is slightly smaller than the one at the hospital, but is what my home delivery company has. The reason we decided to use this larger needle is we found that the IV goes quicker that way. My neurologist prescribed the IV to go at a rate of 500-333 ml/hr, but we got lines that at the fastest go 250 ml/hr. With the larger needle we can turn the dial past the end setting of 250 ml/hr and get the infusion to go at up to 500 ml/hr. I also got a delivery from my infusion supply company, so now we have plenty of supplies! We ordered a bunch before my deductible starts over on January 1st. I was completely out of IV bags, so this was a much needed delivery!

My heart rate has been very high and I have been extremely dizzy yesterday and today. We are not exactly sure why, but we think it is because my body is trying to cope with the stress from the surgery and from traveling. My BP has also been eratic and my temperature is slightly elevated. It is nothing to be too concerned over, but for sure something we need to watch. My heart rate did come down about 10 beats/minute after running a liter of IV saline, so we will do another liter tomorrow in hopes that it helps keep me more stable. I will update later with how I am doing.

Oh and I called my neurologists office this morning because he still has not responded to my email from the other day and they said he is out of the office until Monday, so I will not hear back from him until next week. Please send prayers and well wishes that I start to feel better again!

Tuesday, December 24, 2013

Merry Christmas everyone!

First off merry Christmas Eve/Day to everyone!!!!

Today we finally get to go home after my surgery last Thursday! We have been here for 10 days and we are all more than ready to go home. It has been a great trip and we got to see and do so much before my surgery, but we are all ready to go home and get back into our own routines and beds! I am looking forward to getting home because we have a tempurpedic bed at home! Traveling will be a long and tiring endeavor today. Our flight is not until 8:35 Eastern time, so we will need to leave the condo at around 6 o'clock and won't return back home until about midnight or so. The plan is to plop me in a wheelchair because I will be in pain and drugged up. Hopefully this will also help to speed up security and baggage checking! I also did 1/2 an IV bag today and 1/2 a bag yesterday, so hopefully that will keep me from crashing as well.

I did not sleep well last night, sadly. The medications from the hospital are completely worn off now and I seem to keep getting more pain. This makes sense as pain normally gets worse before it gets better. During the day I am doing pretty well, but am still requiring my pain medication and my muscle relaxer on a regular schedule, but overnight is when the pain tends to really kick in.

Yesterday I had my mom help me wash my hair because I am not allowed to get my incision wet yet. I also go some spray in no-rinse shampoo and was able to wash off my body, so I feel a lot better after that! I hope it is not too much longer before I can take a real shower!!!

Have a great holiday everyone and I hope all my spoonie readers (please read this post if you do not know what that means) are feeling as well as possible as I know how difficult the holidays can be on people with chronic illnesses!

Monday, December 23, 2013

Zipperversary and Recovery Update

With all the commotion I forgot to mention that Saturday was my 1 year zipperversary! The Chiari decompression surgery leaves a scar on the back of your head/neck that resembles a zipper, so for this reason the anniversary of your surgery is called your "zipperversary". So much has happened in the past year that I am incredibly thankful for. I have had 3 surgeries (wrist, port placement, and craniocervical instability), 4 new diagnoses (POTS, EDS, hypothyroidism, and CCI-craniocervical instability), and the start of appropriate treatment for many of my conditions. I have come so far in terms of my health in the past year and it just keeps looking better and better! I still have a few issues that are going unaddressed and some doctor I need to see, but in general I am much more stable than I was at this time last year!

Today was a little bit more difficult for me in terms of my recovery from craniocervical fusion. I woke up twice over night to take medications and there is a lot more pressure in my head today. This makes sense since many of the nerves that were cut and/or numbed during the surgery are starting to come back as the medications wear off. I also got very low on pain medications which I did not anticipate. I have more pain pills at home, but I am still in NY so that doesn't really do me a whole lot of good. I called my PCP, but she wouldn't fill it. I then tried my surgeon, but I guess they are not allowed to call it in because it is a controlled substance. Well after some conversation with insurance and my neurosurgeon's office we got a 5 day supply of pain medications called in to the local walgreens to last me until I get back home in a few days.

The bruises on my hands are still pretty bad, particularly the one on my right palm. I am not 100% sure what all of these bruises are from. Some are from IVs, some are from arterial lines (a line into an artery which can by used for blood draws and blood pressure monitoring), and I am guessing the rest are from the monitoring during the surgery. I have 2 puncture wounds in each palm, so I am guessing this was from a monitor they had to use for either motor or sensory function of my limbs. I am using the all natural cream I mentioned in the last blog post and that has seemed to be helping. The bruises on my stomach from where they injected the blood thinner (heparin) are also pretty sore.

A few of my steri-strips on my incision fell off today and the incision looks really good. I will post another picture of my incision once the other steri-strips fall off. I also got a really neat pillow from the hospital that has been helping a lot. It is purple with a triangular hole in the middle and raised sides. It supports my head, but does not put pressure on my neck. It is not comfortable to use while sitting up, but it is very helpful lying down!

I sent an email to my neurologist asking him a couple of questions. I want him to order a pump for my IV medications so that I can set the rate that I want the fluids to go at. My insurance said they will cover this as long as he prescribed it. I also asked if he had a recommendation for an endocrinologist for my under active thyroid that we just found. The last thing I asked him was if he thought that my rapid heart rate would come down on its own from the surgery or if I could up the medication that lowers my heart rate. I am thinking I might not hear back from him until after the holiday, however.  

The home infusion company is going to send a month worth of supplies for the day that we get back, so it will be nice not to have to reorder those so often. I am going to be getting 20 bags of fluids so we will have to find a place to store them all! My home nurse will come the day we get home as well, which will be nice because she can check my incision as well.

Please pray for safe travels back home and a happy holidays! I will update after Christmas some time :)

Sunday, December 22, 2013

Wound Drain

I keep forgetting to write about the wound drain that I had in. They put in a small drain into the back of my head to drain the blood and any other fluid that collected in my wound. It looked something like this. The end of the tubing was stitched into my incision.













This drain helped to keep the swelling down and relieve the pressure that built up immediately after surgery.  They emptied the drain the first night and 90 cc of fluid came out. This is equivalent to about 6 tablespoons. In order to take it out I had to be draining less than 60 cc of fluid over 8 hours. The next morning (Friday), once I got into a regular room the physician assistant came in and checked the drain. I had only drained 30 cc more (about 2 tablespoons) of fluid. This meant we could take the drain out! It was slightly painful for her to take out because they had stitched it into my incision to hold it in place. It took some time to get those couple stitches out, and I could feel them digging around with the scissors to get them out. Once those stubborn little stitches came out they just pulled the tubing out. This part was not painful, it was just a lot of pressure when she pulled on the tubing. We just had to put gauze on the incision for a little while to stop the bleeding and you can't even tell where it went in anymore.

Unless I think of something else I forgot I will try to update again over the next couple of days, but I make no guarantees as we will be traveling back home to Chicagoland. Happy holidays all!

Pictures of incision and various odds and ends

Here a few photos of things I have been talking about since my surgery.

This is a photo of my incision on the same day I had the surgery, so the bandages are still on.

This photo is on Friday, the day my bandages came off. The tape strips are what is called steristrips and are used to help glue the incision together while it heals. They used the same incision as they did for my decompression, but it goes down a little further onto my neck than the other scar did. At least that is what it look like right now. We will see more after the steristrips come off and things start to heal a little bit more.



This is a picture of me in my Miami J neck collar. It isn't the most common neck brace, but it is the one my surgeon likes the most. I think it is pretty comfortable and have worn it a lot while I have been in NY. It helps a lot on planes, cars, and boats.  You can kind of see it under my scarf. The dark blue parts are the padding and the white/gray parts are the hard plastic to hole my head in place. I will try to find/take a better photo of the brace. P.S. this picture was taken at The Statue of Liberty with my fiance Joseph!!!


This last picture is of my port. The blue extension on the end is normally clear. It is the same thing, my home health care company just uses a different brand. The green thing on the end is the little caps I was talking about that keep the port sterile. They are called curos and I am hoping to get them for at home. I don't really like the way that this is dressed, but when I get home my home nurse will change it. The bandage is just a little bunched up and doesn't look/feel as comfortable as normal. The writing on the right side of the port says what size needle is in it: they have both a gage which is how wide the hole in the needle is (the bigger the number smaller the hole in the needle) and how long the needle is. I have a 19 gage needle in, which is fairly large because they wanted it for the medications for the hospital. For comparison I usually use a 22 gage or rarely a 20 gage needle. The needle is 1 inch long, which is a little longer than I normally use but not uncomfortable. I normally use a 3/4 inch needle, but then they can not use what is called a microbe disk. it is the little white disk that you can kind of see underneath the bandage that goes right around the needle. I don't normally use these because a 3/4 inch needle is too short to use one with, but we might switch over to a 1 inch needle for this reason.


Well that was a lot of updates for the last couple of days! I will update again after I start recovering and talk to a couple of my doctors. I am hoping you are all well!

Resting and recovering at home

My brother is visiting so he was able to drive me home from the hospital. This was very nice because then we did not need to take a taxi home. The drive was a little rough and bumpy, but overall not too bad at all. Once we got home the first thing I did was to fill up my pill container. I have a weekly pill container with all of my medications in it so that I do not forget a dose or take an extra dose if I forgot that I had already taken my medications. This took quite a while as I take 4 medications normally as well 4 supplements. I also take 2 medications for constipation, a pain medication, and a muscle relaxer for the first few weeks after surgery. Once this was done I sent my finace and one of his sisters to Walgreens.

The doctor prescribed a muscle relaxer (valium), but I did not want to get it filled because valium puts me into "la la land". I still had a refill on my other muscle relaxer (robaxin) from my decompression surgery last year that expired on 12/23/12, so I had them get a refill on that instead. Also, I had him pick up a medicine for my stomach because your lower intestines are the last thing to get working after anesthesia and straining is bad for your neck. The last thing I had them get for me was a no rinse shampoo. I can't wash my hair for at least a week and I have pretty greasy hair, so this shampoo you just spray in, massage it for a couple of minutes, and then brush your hair. It is not the same as a real shower, but it definitely helps! I also have a no rinse body wash from the hospital so I can at least wipe myself down a little bit.

My mom and fiance just helped me to wash out some dried blood and other gunk from in my hair and then we used the no rinse shampoo, so my hair finally feels semi-clean. We then took a paper towel and scrubbed off all of the sticky stuff from adhesive bandages. I had 6 monitors on my chest to monitor my heart rate, two on my ankles and two on my wrists to monitor sensory and nerve function, 2 on my stomach from where they did heparin injections to make sure I didn't get a blood clot, and a few on my arms from IVs, arterial lines, shots, and who know what else. All of these had bandages on them so they take some scrubbing to get all of the black sticky stuff off!

I have some major bruising on my right hand and wrist. The arterial line was in my right wrist, but we do not know why I have puncture marks in my hands. They might have been attempts to get arterial lines in, or they might have been from how I was positioned on the operating table. I have been using an all natural remedy that my mother-in-law found that is good for muscle aches and pain, but also bruising. This stuff is called Arnicare and has helped with the bruising from all of my IVs in my arms and hands. I will make a post later with a bunch of pictures of stuff from my surgery that I have been talking about.

I am feeling pretty well now. I have been taking my pain and muscle medications on a regular schedule, but surprisingly (and thankfully) I only woke up once during the night to go to the bathroom and take a couple pain pills and a muscle relaxer. After my decompression surgery night times were really rough for me and I woke up at least a few times a night for the first 2-3 weeks or so, so this was a nice surprise! I had forgotten to mention in my last post about sleep. You hardly get any sleep in the hospital because alarms that monitor vital signs are going off, nurses come in to check on you and give you medications, and the fire alarm even went off once. On Friday (the day after the surgery) I would fall asleep all of the time. In mid-sentence, during eating, while changing position, anytime. Thankfully by Saturday this had gone away completely and I was able to stay awake when I needed to.

I also forgot to add an issue I had right after surgery. I was fine when I was awake, but every time I would go to fall asleep my oxygen levels would drop dangerously low. We do not know why I was doing this (called desatting), but for this reason I had to wear oxygen in a nasal cannula (one of the things with two little prongs that stick up your nose to give you oxygen. I only needed this the first night and then all was good after that!

During the hospital I also had to get 2 scans done. I had a CT scan done while I was still in the ICU and an MRI done once I got to the regular room. The CT scan was super short again and the MRI was during the period where I still could not stay awake at all, so I just slept through it. It was a bit of a fight with medical records to get all of my records released so we are still fighting that. I got a copy of both of these scans with me, but I couldn't get the reports or the operative report right away. For some reason the hospital has me in their system twice: once with my middle name and once without. We should get those papers by about the middle of January, but I will probably have to follow up with that later.

As far as recovery goes I have to make an appointment with my PCP (primary care provider) for a couple of weeks from now. I am not sure when I am going to make this because I do have a home nurse who is coming out to do my infusions so she can check my incision as well and make sure it is healing. I then should need to do a skype conference in a few weeks with Dr. Rekate, then do a scan and  another skype conference in 3 months or so, and then probably return back to NY for a check up in a year from now.

Well this post is very long again already so I will update more later as things come about. I hope you are all well!